Journal

Notes on herbs, skin and the Kerala tradition behind every bar.

31 Oct 2026 · 2 min read

Ayurveda reads your skin through the three doshas. A quick self-check for vata, pitta and kapha skin — and a daily routine for each, including mixed…

30 Oct 2026 · 2 min read

Tila taila is Ayurveda's king of oils; almond oil is its gentlest. How each is used for skin, what research says about them, and how to choose…